About Diego
Hi, I’m Diego, a trauma-informed coach & mentor based in Brisbane & Sydney.
I created Evolve Life to support people who have experienced emotional pain, childhood or relationship trauma, disconnection and the feeling of being lost in love or within themselves. My work is grounded in the belief that no one is broken. Our patterns come from somewhere. They can be understood, and they can be changed.
My passion for this work comes from my own story. I experienced childhood trauma, navigated deep mental health struggles and lived through the emotional breakdown of a marriage. Those chapters shaped me, but they didn’t define me. They led me toward healing, growth and a renewed ability to love myself and to love again.
I’m not a traditional coach or counsellor. I combine lived experience, trauma-informed insight and powerful relational presence to help people heal the emotional patterns that keep them stuck. I don’t teach theory from a distance. I’ve lived the journey back to self-love, healthy intimacy and secure connection.
Those dark moments became my purpose. They showed me how possible healing is, how intimacy can be rebuilt and how we can learn to love again from a place of safety rather than fear.
Through deep listening, genuine connection and asking the right questions, I guide people to uncover the real reasons behind their relationship challenges. Whether it’s attachment wounds, intimacy blocks, emotional avoidance, conflict cycles or old beliefs learned in childhood, I help clients understand their patterns so they can change them.
I don’t believe people are broken or should be defined by labels like narcissist, avoidant or insecure. These traits don’t define us. They are learned, not fixed. When we understand them, we can unlearn them and evolve into relationships that feel secure, loving and aligned with who we want to be.
My purpose is simple:
To help people understand themselves, break their old patterns and create healthy love from the inside out.
I offer 1:1 coaching (online and in person), group sessions and practical tools to support healing, connection and emotional growth.
Our Philosophy:
You are not broken.
You are growing.
Let’s evolve together.